Now that summer is here, lots of Westchester residents are spending more time outdoors, so Westchester County Health Commissioner Sherlita Amler, MD, wants residents to know how to protect themselves, their families and their pets. (more…)
News + Views
“Good fences make good neighbors,” the saying goes, but to me that doesn’t sound quite right. What makes good neighbors is being a good neighbor. Think about the last time someone new moved into your area and how you welcomed that family. Or did you welcome them at all? (more…)
There is nothing better in the summer than a guilt-free sweet treat to help cool you off. Simple, quick, low calorie and healthy smoothies are a great way to satisfy your sweet tooth and help you slim down. Dr. Ian Smith, co-host of The Doctors and creator of Super SHRED: The Big Results Diet, offers three great recipes that hit the spot and beat the heat!
BY CHUCK SLATER
Consider this performance of a local high school golfer in the recently completed season:
In 12 individual matches, she was the medalist 11 times – and lost by a single stroke in the 12th. (more…)
Digital may be the future, but is it working now? No and yes. Information and education grow the richness in things, in our lives. We relate more easily to things we understand, and the sense of them that warms the heart and excites the mind is a uniquely qualifying experience. The grace and power of a horse comes easily to mind, but more powerfully so when in the presence of one as it manifests the intentionality of its mighty and mysterious form. The earth thunders under its racing hooves, as 1,500 pounds of muscle and purpose whisks by. (more…)
BY BRUCE APAR
Normally, it would be less than complimentary for a reviewer to say he found parts of a musical revue “Goofy,” but when the material is nothing but Disney, that becomes an apt characterization. (more…)
Local track fans came away with two things when they watched Hen Hud senior Rasheedah Shardow perform this season.
First, they knew they were watching one of the area’s truly superior hurdlers. (more…)