Mindful Eating at the Somers Library

Added by Somers Library

Categories: Health & Wellness

Rt 139 & Reis Park, PO Box 443
Contact Event Organizer

Contact the Event Organizer

To inquire about this event, complete the form below to send a message to the event organizer.

Mindful Eating at the Somers Library
Monday, December 11 at 1:30 – 3:00 pm.

Are you an emotional eater? Do you snack when you’re bored? This workshop will help you understand how your mood can affect your food choices. Discover ways to still enjoy your favorite foods while choosing foods that help your mood. Register online at or call 914-232-5717.

Our programs are funded by the Friends of the Somers Library through your donations.
Thanks for your support!

The Somers Library

Leave a Comment

Leave a Reply

TownLink is powered Chase Media Group. ©2014. All rights reserved.
Skip to toolbar