Categories: Health & Wellness
- Cost: Free
Open to people living with breast, ovarian or gynecological cancer. To learn more or to pre-register (PRE-REGISTRATION IS REQUIRED) call Support Connection at 914-962-6402 or 800-532-4290.
Reduce stress through Tai Chi, a form of moving meditation that promotes serenity through gentle movements, connecting the mind and body. Learn “The Eight Pieces of Treasure,” 8 of the most powerful and effective movements for improving health and balancing your meridians and acupuncture points. Can be practiced standing or sitting. No experience needed.
INSTRUCTOR: Chun Kim-Levin, MPA, RN, HN-BC, CYT, who has been studying Tai Chi since the mid 1990’s