Star Bodies

Added by starbodies

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Listed in Dance Studios, Gyms & Fitness


Contact Person: Gilda Aronson

Hours Of Operation: by appointment

Take Credit Cards: Yes

Options: Call To Schedule Appointment/Service, By Appointment Only

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Star Bodies offers private, semi-private and small group instruction in the GYROTONIC method. We offer both GYROTONIC, machine-based and GYROKINESIS, non-machine based exercise.

At Star Bodies, you get personal attention to help you reach your fitness goals. Using the GYROTONIC method, we offer private and semi-private sessions and small group classes, so you’re never lost in the crowd wondering what to do and how to do it.

GYROTONIC exercise is scalable and offers many benefits to people of all ages and fitness levels. Specialized equipment is used and results are achieved quickly.

What does GYROTONIC Exercise Do?
Lengthens & Strengthens Muscles and Ligaments
Increases Flexibility
Builds Core Strength
Increases Range of Motion
Improves Alignment
Increases Circulation
Helps Alleviate Back Pain

Who does GYROTONIC Exercise?
Couch potatoes
Weekend warriors
Fitness junkies
Professional athletes
Rehabilitating Patients

Whether you are just getting into or back into exercise, want to maintain or desire to increase your fitness level, GYROTONIC exercise is for you.

Star Bodies is open by appointment for private sessions and classes. Please call or email to schedule.

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